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Join date: Feb 6, 2023
Posts (8)
Mar 20, 2025 ∙ 7 min
Supplementation for High School and Collegiate Water Polo Players and Swimmers
In competitive aquatic sports such as water polo and swimming, athletes continually seek ways to optimize their performance. While...
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Sep 25, 2024 ∙ 6 min
Low-Hanging Fruit: Easy Ways to Naturally Increase Testosterone Levels in Men
By Justin English 9/25/2024 Unfortunately, there has been a noticeable decline in testosterone levels among men, with studies...
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Nov 14, 2023 ∙ 3 min
Low Back Pain and Excessive Mobility in Athletes: Mitigating Excessive ROM with Strength
Do you have issues with low back pain? Have you stretched your low back endlessly with no progress? Your issue may not be a lack of range...
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Justin English
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