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STRENGTH & CONDITIONING · SANTA BARBARA

Build a body that performs—and lasts.

Evidence-based coaching for competitive athletes, active adults, and individuals training remotely.

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WHAT IS UNBROKEN?

Training Built for More Than a Workout

Training meant to prepare you for the arena and the everyday. At Unbroken Health & Fitness, we blend evidence-based strength, mobility, and injury prevention with a client forward foundation. Whether you are competing in the pool, reclaiming your athleticism, wanting to reduce stress, or just trying to look better in a bathing suit, we provide the structured and measured path to get you there.

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Who is Unbroken?

Justin English, M.S., CSCS, is the founder and head coach of Unbroken Health & Fitness. He is a collegiate strength and conditioning coach, exercise science professor, and former collegiate water polo athlete.

After experiencing a major shoulder injury during his athletic career, Justin built Unbroken around a more complete approach to training—one that develops performance without overlooking movement quality, durability, and long-term health.

HOW Does it work?

Three steps to success

01

Choose Your Path

Explore the services listed below and find one that best matches your goals, training environment, and stage of life.

02

Start With a Consultation

Explore our consultations and schedule. Discuss goals, experience, injury history, schedule, and what has or has not worked before.

03

Follow a Structured Plan

Begin training with intentional coaching, measurable progression, and a plan. Rest easy at night knowing that you are intelligently working towards real change.

Choose your Path

01

Athletic
Performance

Train for the athlete you’re becoming.

STRENGTH • POWER • Sport specific

02

Building capacity to do what you love.

Forever
Athletic

MOBILITY • STRENGTH • Small Group

03

Individualized results, expert guidance.

Personal
Training

CUSTOM • In Person or Remote 

Let's Begin

Learn about our consultations and take the best first step for you.

What are the clients saying?

“Justin has been my strength and conditioning coach as I prepare for the LA 2028 Olympic Games. He takes a highly intentional approach to designing individualized and team lifting programs—focusing not only on building strength through specific exercises but integrating rehabilitation movements to promote long-term durability and performance. I’ve really appreciated his creative incorporation of diverse training methods, such as yoga, into our strength sessions. It’s clear that Justin’s background as a water polo athlete shapes his coaching style; he brings accountability, intensity, creativity, and a sense of fun to every workout. I’m grateful to work with him and highly recommend him to anyone looking to elevate their individual or team performance.”

— Ryann Neushul, 4-Time NCAA Champion, 4-Time Water Polo All American, US Olympic Team Member in Paris 2024, Two time World Champion

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